Physical Trainer
After an assessment of your physical capacities, we can develop a program individually tailored to your unique needs, set you some obtainable objectives and off we go!

CENTRE SPORTIF RICHARD BOZON
214 avenue de la Plage 74400 CHAMONIX
Pools and aqua-park, aerobics, gymnasium, rock climbing, ice rink, tennis, judo, fitness, etc

Click on the link above to check the prices and the dates/timetables of the Chamonix Richard Bozon Sports Center

Chamonix Gym is a gym, but it's not just a gym. Chamonix Gym is a unique Alpine fitness resource located in the heart of the French Alps, offering an exclusive exercise environment suitable for everyone from first time gym-goers through to performance athletes. The Chamonix Gym is open all day, every day and is equipped with the latest exercise facilities, cardio machines and weights.

The word “Yoga” means to yoke, join or unite. It refers to the united nature of body, mind and spirit. Yoga is a method to achieve the state of Yoga: Unity.
At Sattva Yoga Shala you will find Ashtanga, Vinyasa, Hatha, Vini and Yin Yoga. From the most dynamic to the most meditative yoga style taught by certified teachers.

The benefits of yoga are very diverse, yogis believe that the mind and body are one.
George offers introductory courses in yoga sessions for pregnant women, as well as yoga therapy.
During these sessions, we will evolve with different postures, breathing, relaxation.